We are located inside Kid's in Action's gym
3838 Woodland Hills Dr
Kingwood, TX, 77339
Our specialty is teaching fitness classes at our gym in Kingwood, Texas. Whether it's beginner classes or boot camp. We do one thing at our gym and we do it really well and that's teaching fitness classes. Our specialty and what we are known for are our beginner classes. If you have never exercised or have not exercised in a long time then our beginner fitness class is perfect for you. We take things slow in our beginner classes and we obsess over proper form and movement. Every exercise we do in class can be progressed or regressed based upon your abilities. Our instructors at our gym keep a very close eye on everyone in class and will make individual modifications when necessary. We believe that proper form when exercising is more important than burning calories at our gym. If you do want a more intense and faster paced class, we also offer boot camp in our gym for those that demonstrate proper form in class and want a faster paced workout with an emphasis on proper form and movement.
Gym Class Schedule
Fitness class instructor / Personal trainer / Nutrition coach
Fitness and nutrition is a big part of who Orion is, he identifies himself as someone who will always exercise and eats nutritiously, but who also knows when to let loose and enjoy life. Orion lives in Kingwood with his beautiful wife and young daughter. Orion is extremely passionate about health and fitness. Orion's vision is to create a family atmosphere where all members, no matter their fitness level, feel safe and comfortable at.
Fitness class instructor / Personal trainer/ Yoga instructor
Hola, I graduated from the University of Houston with a Bachelor's Degree in Marketing. I am a busy parent and worker during the daytime, and understand the challenges of working, raising a family and finding time to build YOU! I believe in Fitness as a way of life, and it became a reality for me in 2014 when I received my Yoga Teacher Training Certification. Then, on March 2019 I became a Certified Personal Trainer resolved to get others actively involved in my quest for Fitness.
I enjoy Martial Arts and currently practice Krav Maga, Kickboxing, as well as Tang Soo Do. I am an avid runner and love participating in competitive races and obstacle courses. Also, I enjoy Cycling and Weight Lifting. Falling in love with Fitness, allows me to maintain an active lifestyle, a balanced home, and a healthy life in general, and I know it can help do that for you too...
Fitness class instructor / Personal trainer
I’m a wife, mom, Mimi, and small business owner here in Kingwood. I’ve always enjoyed working out but I became serious about health and fitness after the birth of my first grandchild. The day she was born changed a lot of things for the good and I knew right then I was going to do my part to be a fit & healthy Mimi. I made a decision in that moment that I want my grandchildren to know me, not just know about me.
My dedication to my own fitness journey has given me the desire and passion to see others discover their own health journey, and to see them learn to love the process along the way. I love helping and encouraging others set and reach their own health and fitness goals.
I know that when someone takes control of their health the benefits they reap are endless.
I am of the firm belief that we don’t have to workout, we get to workout, and it’s a privilege I never want to take for granted.
See you at the gym!
Retirement Community Fitness Programs
We love our retirement communities! Helping senior citizens move and feel better throughout the day through physical exercise is our passion and expertise. As we age, exercise becomes extremely important to maintain our independence and quality of life. In our fitness classes we focus on maintaining strength, balance, coordination, and mobility all in a fun group atmosphere. If you are looking to bring group fitness classes to your retirement community Click here to contact us. We are growing, and we would love to bring our classes to you wherever you are!