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No obligation
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No credit card required
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A $49.50 value
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Normally priced at $99 a month for a 12 week program
Hurry you don't want to miss this offer, I only have 5 spots left!
What do I get?
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You get an app for your smart phone
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Personalized training program for your goals
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Calendar with your assigned workouts
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Email and app reminders sent to your phone on the days of your work out
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A list of the prescribed work outs with instructions and videos
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In app communication with me
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Someone to hold you accountable
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Your own personal trainer to keep you motivated
Screen shots of the Trainerize app
How does this work?
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Enter your email address here (insert email address form)
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I will receive your email address and I will set you up with a Trainerize account
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You will get an email invitation from Trainerize asking you to set up your account and install the app to your smart phone
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You will fill out the consultation form, this gives me the information I need to design the program specifically for your goals
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Within 24-48 hours I will review your consultation form and write your program
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You will get and email and notification in the app that your program is ready and you begin working out
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It is important you track your progress with me so I can give you feedback
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Anytime you have a question you can send me a message within the app
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After your 14 day trial period is over, you decide if you want to stay or go
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If you decide to stay then we will discuss your options
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If you decide to go then no hard feelings, you got a free 2 week work out!
Do I need access to a gym?
No you do not need access to a gym, I can customize your workout plan to bodyweight exercises only.