A BRIEF HISTORY OF HEALTHY SNACKING: A BEGINNER’S GUIDE Snacking is indeed not a new thing. Potato chips were invented in 1853. So it’s been ages since things have gone downhill when it comes to the food industry. And as the demand for unhealthy snacks increases, so do our waistlines. Sadly, most of us turn towards unhealthy foods because we think they’re cheaper and easily accessible. And yes, to a certain extent they are. But no one thinks about the extremely expensive medical problems in the long run. Its weird how snacking has taken over our lives, but it never was a part of our lives during our cavemen days. One square meal that compensated for all other meals of the day was usually eno
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