

To snack or not to snack?
A BRIEF HISTORY OF HEALTHY SNACKING: A BEGINNER’S GUIDE Snacking is indeed not a new thing. Potato chips were invented in 1853. So it’s been ages since things have gone downhill when it comes to the food industry. And as the demand for unhealthy snacks increases, so do our waistlines. Sadly, most of us turn towards unhealthy foods because we think they’re cheaper and easily accessible. And yes, to a certain extent they are. But no one thinks about the extremely expensive medi