

4 Reasons to Exercise During Alcohol and Substance Abuse Recovery
Deciding to seek treatment for addiction is a massive step toward recovery. Though it is a difficult journey, it is a path that will lead to a healthier and more fulfilling life. No matter which treatment program you are participating in, it is a good idea to consider incorporating exercise into your treatment. Exercise has many mental and physical advantages to a recovering addict. Check out some reasons why you should work out during addiction treatment.
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