My daughter’s T-Ball game ran late last night, and we didn’t have dinner prepared. It was already past bedtime and we were all hungry, our only option was fast food. We have all been in situations like this and we stare at the menu trying to find the healthiest option that fits our diets. Most choices do not fit, but if you know what to look for you can find something that works. The biggest thing to stay away from is fried foods, which most menus are fried options. You also want to stay away from the sodas and sugary drinks. Choose water or unsweet tea instead. You can put some sweeteners in the tea is you prefer. All you need is one packet! Most places will let you substitute French
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