Our specialty is teaching classes, whether it's beginner classes or boot camp. We do one thing and we do it really well and that's teaching fitness classes. If you have never exercised or have not exercised in a long time then our beginner fitness class is perfect for you. We take things slow in our beginner classes and we obsess over proper form and movement. Every exercise we do in class can be progressed or regressed based upon your abilities. Our instructors keep a very close eye on everyone in class and will make individual modifications when necessary. We believe that proper form when exercising is more important than burning calories. If you do want a more intense and faster paced class, we also offer boot camp for those that demonstrate proper form in class and want a faster paced workout with an emphasis on proper form and movement. 

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Schedule and Location

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Due to COVID-19 we are holding all classes outdoors to maintain social distancing.
We are at Woodland Hills Elementary School in the back parking lot by the basketball courts.
2222 Tree Ln

Kingwood, TX, 77339

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Monday

Fitness Class 5-5:45am

Beginner Fitness Class 6:30-7:15pm

Boot Camp 7:15-8pm

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Tuesday

Beginner Fitness Class 6:30-7:15pm

Boot Camp 7:15-8pm

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Wednesday

Fitness Class 5-5:45am

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Thursday

Beginner Fitness Class 6:30-7:15pm

Boot Camp 7:15-8pm

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Friday

Fitness Class 5-5:45am

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Saturday

Outside at Creekwood MS

Boot Camp 8-9am

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Pricing

Pay per class - $10 per person per class

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6-month commitment - $99 a month for unlimited access to all classes

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1-year commitment - $89 a month for unlimited access to all classes

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*You can cancel your commitment at anytime, we just ask for a 30-day notice*