Our specialty is beginner fitness classes. If you have never exercised or have not exercised in a long time then our beginner fitness class is perfect for you. We take things slow in our beginner classes and we obsess over proper form and movement. Every exercise we do in class can be progressed or regressed based upon your abilities. Our instructors keep a very close eye on everyone in class and will make individual modifications when necessary. We believe that proper form when exercising is more important than burning calories. However, we do offer boot camp for those that demonstrate proper form in class and want a faster paced workout with an emphasis on proper form and movement. 

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Schedule and Location

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We are located at Kid's in Action Gym

on the corner of Northpark Drive and Woodland Hills Drive behind the gas station

3838 Woodland Hills Dr, Kingwood, TX 77339

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Monday

Fitness Class 5-5:45am

Beginner Fitness Class 6:30-7:15pm

Boot Camp 7:15-8pm

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Tuesday

Beginner Fitness Class 6:30-7:15pm

Boot Camp 7:15-8pm

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Wednesday

Fitness Class 5-5:45am

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Thursday

Beginner Fitness Class 6:30-7:15pm

Boot Camp 7:15-8pm

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Friday

Fitness Class 5-5:45am

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Saturday

Outside at Creekwood MS

Boot Camp 8-9am